HIGH COAST
TRAIL-CAMP AUTUMN
RUNNING TIPS
& LECTURES
At the High Coast Trail Camp Autumn, we’ll receive valuable running tips from Icebug Ambassadors and running profiles, the Backa Brothers. Additionally, we’ll participate in exercises aimed at improving our running and making it more enjoyable.
On Saturday, you also have the opportunity to listen to Jerry Engström’s inspiring lecture ’From Dream to Reality’.
RUNNING CLASSES
Get help to develop your running – whether you’re experienced or a beginner. The goal is to make your running an even more enjoyable experience.
FRIDAY 13:30: Basics
What should you consider for a comfortable running experience? We’ll do some exercises before heading up to Getsvedjeberget.
SATURDAY: Personal Tips
We divide into three groups and explore Skuleskogen National Park. During the run, you’ll receive personal tips and have the opportunity to ask questions.
SUNDAY: Technique Training
We start the morning with some technique training before heading up Skuleberget, where we’ll pause occasionally for exercises.
LECTURES
Get tips and be inspired – both about running, equipment, and how to take the next steps towards your own dreams.
FRIDAY 19:00: The Backa Brothers
”Love for Running”
Running profiles Joel and David Backa share their thoughts on running and give us tips on how to become better runners.
Instagram: @brodernabacka
SATURDAY 08:30: Per Jonsson
”Gear Tips”
Per from Haglöfs shares his tips on what he carries in his backpack and what to consider regarding clothing.
Instagram: @perjonssonfreeski
SATURDAY 17:00: Jerry Engström
”From Dream to Reality”
Jerry shares his tips on how to make your dreams a reality.
Instagram: @jerryengstrom
HIGH COAST
TRAIL-CAMP AUTUMN
Welcome to a lovely and cozy autumn weekend in the High Coast. Experience the World Heritage Site when the autumn colors are at their peak, join us on beautiful tours combined with relaxing hangouts in FriluftsByn. Since we divide into three groups, there's the opportunity to tailor activities based on how you feel each day.
The High Coast Trail Camp in Spring suits both experienced and beginner participants. Together, we will experience the World Heritage Site of the High Coast, listen to interesting seminars, and receive tips to become better runners. Some come with partners or friends - others come alone for the wonderful community.
MORE RUNNING EXPERIENCES IN THE HIGH COAST WORLD HERITAGE SITE
The High Coast Trail Camp is a perfect way to prepare for the High Coast Trail or for those who want to experience a wonderful weekend in the World Heritage Site together with others. The camps are divided into three groups and suit most people.